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Gentle Embodiment

& Self-Connection Practice

Embark on a transformative journey of self-discovery with embodiment classes, where performance gives way to profound connection, embracing you just as you are. Nurturing a sanctuary within, these sessions unlock the wisdom of your body, transforming challenges into stepping stones and paving the way for authentic connections that resonate within, and beyond. This practice is centered on rediscovering the authentic language in which our bodies communicate, fostering a gentle, tender relationship that can be profoundly healing.

How to access the weekly Monday class

This class takes place online via zoom every Monday at 5:00 pm CET

It is meant as a short & sweet "tune up" and it lasts between 30-45 min.

No previous experience needed.

All genders are welcome. 


You can access the practice by joining the community group on WhatsApp.  In the group you will find the link to the zoom call, you will have access to replays of the practice so you can do it in your own time, occasional extra resources, and access to more classes and workshops for discounted rates.

This class is offered for free.

You are welcome to offer a contribution (link in the group)


If you decide to join the practice in January you will receive a replay of the special New Year's practice! 

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