take your space + express your truth + embody your essence
be the heroin of your journey
Are you a woman searching for a way to lead your life
from an empowered place within your own being?
Wanting to feel more safe and relaxed in your body?
Longing to confidently stand at the center of your life,
having the courage to live on your own terms?
PRIVATE SESSIONS TO EMPOWER YOUR SELF-EXPRESSION
THROUGH THE MEDIUM OF YOUR VOICE + EMBODIMENT
I'd love to take you on a journey deep inside your body to connect with your authentic voice and the messages it longs to communicate.
You will activate your breath, sound and movement to create inner safety and access your inner knowing.
The organic attuned vibration of your voice will support regulation of your nervous system and an overall natural healing ability of your body.
From there, you will practice
taking space + expressing your truth + embodying your essence
Practice taking up more space with your being & unlearn the habit of making yourself fit into places that are invested in you staying small and silent. Feel more empowered to claim your space in your relationships and the environments you're co-creating.
EXPRESSING YOUR TRUTH
Practice embodied expression of your authentic impulses, emotions, and thoughts & unlearn deeply ingrained habits of managing, controlling and filtering. Harness self-trust and courage to speak what you really mean, and show how you really feel.
EMBODYING YOUR ESSENCE
Practice creating deep grounded inner safety & unlearn self-abandonment. Embody your Self - inhabit your body, remember the truth of who you really are, have your own back no matter what, and show up in the world in your fulness.
Voice Medicine sessions are not about one-time big bang transformation. I don't promise magical healing and overnight results. Rather, I offer you an opportunity to engage in a practice of self-connection and self-expression, within a safely held and carefully guided container. I follow my intuition and offer insights. I recommend resources that might further support you. I always encourage your self-empowerment and sovereignty.
Having all that in mind, after the initial discovery session, I invite you to commit to a journey consisting of minimum 5 sessions. Sessions are between 60 and 75 minutes and take place online.
Words of Appreciation
I found out there is a voice that can come out from my inner core and that needs to speak different sounds. Sound is a powerful tool to tuning into embodiment and into emotions. After the session I was more at peace with myself. I felt very relaxed and with a deeper sense of joy and gratitude towards my emotional states.