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"You do not have to be good.

You only have to let the soft animal of your body

love what it loves."

(M. Oliver, Wild Geese)

Cultivate inner safety and deep grounded self-connection through sacred embodiment, self-parenting, play and pleasure. Feeling deeply relaxed and nourished you will emerge ready to steadily keep flowing with the natural current of your daily life.

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Dear One,

I long to guide you on a journey in the direction that will sustainably allow you to tap into what you are looking for. Whether it's a sense of connection, belonging, excitement, safety, joy, pleasure or peace…


The direction is always...

Inwards, back to yourself, your own heart, body and spirit.

When chaos reigns in the outside world, there is a space, deep inside your own being...

Dark quiet emptiness which holds the shimmering seeds of possibility.


Slow down dear one...

Slow down, pay attention, and become Intimate with Life.

It is this intimacy that makes the difference between the mundane and the extraordinary.

And it is just a breath away.

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You will:


  • Be witnessed and held in an atmosphere of openness and acceptance

  • Be able to touch and taste the source of nourishment and fulfillment within yourself

  • Get to experience the frequency of the "home within"

  • Learn the technology of self-intimacy that you will always be able to come back to

We will:


  • breathe, sound, move and incorporate (self-)touch

  • practice being present and welcoming to anything and everything that will arise

  • move away from self-abandonment, towards self-trust and integration

  • root deep within our bodies while attuning ourselves to the frequency of the Heart

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Would you like to hear about the upcoming Self-Intimacy events and programs? 

Thanks for submitting and see you soon!

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Available NOW:

One Day Online Women's Retreat

Find out more HERE