Events | Paulina Bolek

group events & community experiences

Learning together how to feel safe in connection

Step into spaces designed for connection, expression, and belonging.

My group offerings invite you to explore yourself in relationship - to yourself and others - through movement, play, presence, and queer community.

This work is rooted in the understanding that our nervous systems don’t heal in isolation. We carry the imprints of the systems we’ve lived within - and we can begin to loosen them together, through care, co-regulation, and collective joy.

All events are trauma-aware, queer-centered, and grounded in deep respect for your whole being.

primal play

embodied play & connection spaces

Primal Play invites you to rediscover your wild, playful, embodied self - in safe, consent-based spaces of co-regulation, movement, and authentic connection.

Current formats:

Primal Play Intro Workshop: longer, training based format for complete beginners
Primal Play Jams: shorter, 2.5 hour practice space - no extra training, just play (some experience needed)
Couples Sessions: custom-designed experiences (online or in-person)

Note: queer-centered & trauma-aware

TELL ME MORE

BOOK A COUPLES SESSION

queer siblings circle

monthly community gathering

A gentle space to connect, be seen, and be real with fellow queer humans. We slow down, listen, share, and remember we’re not alone.

Frequency & format:

Monthly in Groningen

2.5 hours — open circle, sharing + light connection practices
Donation-based

This event is organized in collaboration with Queer Groningen

connection lab (coming soon)

deep-dive queer connection spaces

Connection Lab is the next evolution of our community spaces — immersive group journeys combining Heart iQ circles, intimacy practices, and playful co-regulation.

Status:
Currently in development - sign up to get updates on future labs.

upcoming events

All events are queer-centered and held with warmth, respect and deep care for your nervous system.

CHECK EVENTS HERE

Paulina is a wonderful facilitator. Knowledgeable and passionate about embodiment, coregulation and primal play; and an expert in creating a loving and safe place for participants in which to explore. I thoroughly enjoyed the play space she opened up for us and highly recommend her primal play workshops.

Judith

paulina bolek