Embodiment & Intimacy
Let me guide you on a journey in the direction that will sustainably allow you to tap into what you are looking for. Whether it's a sense of connection, belonging, excitement, safety, joy, pleasure or peace…
The direction is always...
Inwards, back to yourself, your own heart, body and spirit.
When chaos reigns in the outside world, there is a space, deep inside your own being...
Dark quiet emptiness which holds the shimmering seeds of possibility.
Slow down dear one...
Slow down, pay attention, and become Intimate with Life.
It is this intimacy that makes the difference between the mundane and the extraordinary.
And it is just a breath away.
I hold a loving space for you, offer my full presence, listen, reflect back, and offer insight. I witness, tune in, and guide your journey in a safe container. If requested, I recommend resources that might further support you.
That feeling of satisfaction and fulfilment that you long for? It is not something to achieve, it is something to allow... It is always and unconditionally available to you. When you slow down, breathe, open, lean back, and receive... It is intimacy with Life itself that you seek. And it is right here...
Your sacred body is your home, your vehicle and your temple. The safety you long for cannot come from the outside world, but only and ever from within your own relaxed nervous system. The process of embodying yourself - fully landing in and inhabiting your body is the Holy Grail of our human life.
Journey deep inside your body and heart to find the source of your authentic voice. Use breath, sound and movement to tap into your inner knowing. Allow the natural vibration of your voice to purify your body, mind and spirit, and to attune you to the frequency of the Heart.
There is only one direction
- back to yourself
You hold the keys.
And only you can open the door.
I can help you decipher the map and use the tools that are already sitting in your backpack.
I can hold your hand, remind you to take a pause, breathe, and then nudge you forward.
I will listen closely, read between the lines, tune into my own body wisdom and share the insights.
I will always encourage your self-empowerment and sovereignty.
During our time together...
be able to share your thoughts and feelings in a relaxed atmosphere
be witnessed and heard without judgement
reconnect with your inner strength, joy, and the "juice" of life
breathe, sound, move and incorporate (self-)touch
practice being present and welcoming to anything and everything that will arise
move away from self-abandonment, towards self-trust and integration
root deep within our bodies while attuning ourselves to the frequency of the Heart
In my practice I draw from the rich education I received since 2001
and my equally rich and diverse personal life experiences. I follow the guidance of my inner embodied knowing and the ethical code of conduct for coaches and counsellors.
In my eclectic toolbox you will find:
Philosophy (MA 2007)
Gender Studies (MA 2010)
Life-coaching & Counselling (2016)
Sisterhood & Feminine Mysteries; Tantra; Heart Circle Facilitation; Heart Intelligent Communication; Trauma Awareness and Somatic Resourcing; Psychedelic and Plant Medicine Wisdom; Sound Healing; Shamanic Practices; Rewilding and Archetype Work; Stage Performance; Meditation; Dance & Embodiment; Art of Hosting
Would you like to learn more about my inspirations and influences?
Book a meeting
Please send me a message if you'd like to book a session.